FAQs
How are the fitness plans personalized?
Your plan is fully customized by your trainers and updated regularly based on your progress. Plans are designed to meet your specific health goals.
Can I change or customize my workout plan?
You cannot directly alter your plan, but you can request changes through your trainer.
How often are the fitness plans updated?
Plans are updated every 3-4 weeks based on your progress and specific requirements.
Do you offer programs for specific fitness goals (e.g., weight loss, muscle gain)?
Yes, we offer plans tailored to a wide range of fitness goals, such as weight loss, muscle gain, and managing health conditions.
